Holistic view, cutting-edge diagnostics, personalized treatment plans, empowering education and a compassionate approach

1. Secure your spot and dive in. Your journey begins with a 15-minute initial consultation, where you’ll share your health concerns and aspirations. This is your chance to lay the foundation for a customized program tailored to your unique needs.
2. Personalized intake forms. Once you’re on board, you’ll receive comprehensive intake forms and questionnaires. These thoughtfully crafted documents delve deep into your health history, guiding us to understand your story on a profound level.
3. Advanced testing for precision. Depending on your health profile, cutting-edge tests might be recommended, ensuring we leave no stone unturned in uncovering the underlying factors influencing your well-being.
4. Submission of data. You’ll submit your intake forms, questionnaires, and test results. Your data sets the stage for the creation of your bespoke program, igniting the transformational journey ahead.
5. Crafting your unique blueprint. Our team of experts meticulously analyzes your data over 2-4 weeks. As we curate your cutting-edge program, we may reach out with additional queries, ensuring every nuance is addressed.
6. Empowerment session. Brace yourself for a 2-3-hour immersive consultation. This is where the magic happens.

• Guided through your program step by step.
• Empowered by scientifically-backed explanations behind each recommendation.
• Enlightened about your health, including root causes, triggers, and antecedents.
• Educated about your unique bioindividual traits that influence your life.
• Equipped with strategies to embrace optimal health and well-being.
• Encouraged to ask questions and engage deeply with your health journey.

Our recommendations offer a 360-degree approach to well-being, starting with an in-depth analysis of your symptoms and concerns. From there, we craft your health blueprint which includes a therapeutic diet or an optimized nutrition plan depending on your unique health history. But we don’t stop at nutrition—our protocols delve into lifestyle changes that can reshape your daily living.

We guide you through sleep regimen modifications, relaxation techniques, a science-backed detoxification plan. Plus, we help you optimize your circadian rhythms for peak daily performance. To elevate your physical and cognitive abilities, we offer a suite of biohacking strategies and an exercise plan uniquely adapted to your biology. Advanced therapies, available based on your geographical location, along with a supplemental protocol, round out our robust offerings. It’s more than just a health plan. It’s a blueprint for a radiant, fulfilling life.

You will also get an ongoing support from your personal health expert. Over the next three months, you’ll experience unwavering support via WhatsApp, Telegram or your preferred communication channel. Vlada Griskevica stands by your side, offering guidance, answering queries, and dismantling obstacles.

With HOP, you’re not just embarking on a program – you’re securing your personal health expert for the duration of your journey. This is your opportunity to unlock the transformative power of tailored guidance, evidence-based recommendations, and a partnership that empowers you to thrive.

We believe in offering unwavering support as you embark on your Health Optimization Program (HOP) journey. Our main support hours are from 9 am to 5 pm on working days. However, we understand that emergencies and urgent moments can arise beyond these hours and even on weekends. Rest assured, we will be there to guide you, but please expect a response within several hours.

Throughout the course of three transformative months, you’ll be granted up to three 10-minute check-up calls. These calls offer a chance for you to share your progress, ask questions, and receive guidance tailored to your evolving health needs.

As your journey unfolds, you’ll have the opportunity to continue your health optimization beyond the initial three months. You’ll be seamlessly upgraded to the next level of HOP, where your program will be fine-tuned and adjusted as needed. Depending on your progress and feedback, advanced modalities and therapies will be introduced, propelling you toward greater heights of well-being.

Overview

As part of our Health Optimization Program, we offer a range of functional tests to provide a comprehensive view of your health status. These tests, which vary based on your geographical location, allow us to develop a personalized wellness plan that best suits your unique needs.

Functional testing

Note: Not every individual may require testing, and the costs for these tests are separate from the program fee.

Discover a realm of advanced techniques, customized to your aspirations:

• Biohack your surroundings with cutting-edge tools and gadgets.
• Get personalized biohacking travel kits, sleep kits, cold kits, and more.
• Embrace the forefront of anti-aging and longevity protocols.
• Embark on a body re-composition, accelerated fat loss, or muscle building program.
• Prepare for a healthy pregnancy and baby with a specialized program.

And this is just the beginning! You have the freedom to tailor your protocol with any advanced modality you desire, engaging in discussions with Vlada at any point along your journey.

Our commitment to your well-being extends to extra-services that enrich your experience:

• Transform your kitchen with a makeover that aligns with your health goals.
• Master the art of healthful cooking with personalized cooking classes.
• Elevate your environment through biohacking your home or workspace.
• Embark on private shopping tours to uncover the best choices for your well-being.
• Unlock the potential of customized supplements, nootropic formulas, and peptides.
• Embrace the beauty of non-toxic cosmetics with personalized formulas.

Vlada Griskevica can be booked as a captivating speaker at conferences, seminars, webinars, and retreats. Her expertise shines as she shares insights that can transform lives.

Please note that test, supplement, food, gadget, and biohacking tool prices are separate from the cost of HOP. The cost of advanced HOP levels, extra-protocols, and extra-services are higher than the cost of HOP itself, and are tailored to your individual needs.

As you venture into this world of comprehensive well-being, remember that you’re not just joining a program – you’re embracing a lifestyle that celebrates your vitality, potential, and vitality. This is your moment to elevate your health and thrive like never before.